Central Park, Spring 2006     Central Park, Spring 2007     Changes It absolutely amazes me, the changes that one can overcome with a little determination, perserverence, and motivation fueled by desire. The human spirit is cabable of nearly anything when challenged. I was, for so long, completely resigned to the condition of obesity and the myriad of health and social issues that surround being overweight. In my mind all hope had been lost. Then I found the spark and made a decision that would forever change my life.

People often ask how I did it. My response is usually pretty simple, I made a decision. Then they want to know more, and more, and more. And since I love to talk, I'm more than happy to oblige.

Over the years I’ve come to love speaking with groups and businesses to convey a message and foster change and growth in the workplace. So when I made the changes in my own life, it wasn't a great leap to redirect my focus toward issues surrounding my story of healthy living, weight loss, and most importantly weight maintenance.

When I undertook the challenge of changing my own life, I never imagined it would lead to this, an avenue to help others achieve the same goals I have; healthy living, weight loss/management, and a positive lifestyle.

Early on in my journey, I learned that when people find out about the changes I was able to make and maintain in my life, they wanted to know more. And, quite frankly, I've been happy to oblige. So when the opportunity presented itself to speak to larger groups, I seized it!

The fact is, I’m no different than anyone else that has tried to lose weight. I’ve tried the diets, the fads, read the books, had others read the books (ask my wife); yet time and again it was a roller coaster ride. The pounds always returned. And the pounds always "brought friends."

Then something happened; I made a decision. I’d like to share with you or your group or business about the catalyst, the reality, and the journey that one decision led me on.

I’ve developed a series of presentations and workshops to address your groups needs, no matter the size, large or small.

Here are some of the topics I readily cover:

• The Journey
• Life After Obesity
• Keys to a Healthy Life
• Managing a Caustic Society
• Healthy Kids are Happier Kids
• An Obesity Survivors Perspective
• Four Corners of Weight Management
• Putting Your Health First
• Living the Lifestyle
• America's Obesity Epidemic
• Get Up and Move!

I can even custom tailor a presentation or workshop to meet your specific needs. Contact me today, I'd love to talk to you about your event!